Hi Maria! So lovely to hear from you. I haven’t done another forest bathing session formally, but I have been using the tools and affirmations you gave us to get more out of my time in nature. I take more walks, breathe in a little deeper, and really relish being outdoors in a new way. I will let you know next time I make it to the country! xx
Hey Britt,
I have only just found this. Thank you for the lovely write up and sharing so eloquently.
It was an absolute pleasure to meet you and share this time with you.
I have to ask, have you managed to do any more sessions?
If you are ever up my way, please do let me know - I would love you to join me again.
Kindest wishes and many many thanks
Maria
Hi Maria! So lovely to hear from you. I haven’t done another forest bathing session formally, but I have been using the tools and affirmations you gave us to get more out of my time in nature. I take more walks, breathe in a little deeper, and really relish being outdoors in a new way. I will let you know next time I make it to the country! xx
LOVE IT!
Thank you for this one Britt. I needed it.